Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Like most plant foods, tofu contains several antinutrients ... lower blood sugar and insulin levels than those who ate no soy protein. The soy isoflavones found in tofu may be partly responsible.

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Probiotic-rich soy options include tempeh, miso paste, and soy sauce—but tofu, edamame, and soy milk do not contain these ...

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

Frozen chicken nuggets are a freezer staple for many households, but they're not all the same. These are the ones with the ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Good foods to eat for breakfast include ... to your breakfast," said Giovinazzo. Cantaloupe is no exception. A one-cup serving of cantaloupe contains 11 milligrams of vitamin C and 232 micrograms ...