Stock up on these creatine staples to build muscle and more. Reviewed by Dietitian Kelly Plowe, M.S., RD Creatine is found in ...

More than a dozen varieties of savory and sweet baked breads and products have been recalled for three undeclared allergens.

New research from NC State reveals that different protein sources in animal diets can dramatically alter the gut microbiome, both in composition and function. A new study from researchers at North Car ...

The week of May 5, 2025, saw two major food recalls due to an undeclared allergen and potential Salmonella contamination.

When it comes to sodium salts in the body it is crucial to strike the right balance Here are some foods and beverages that ...

THE greatest grillers coat their meat and veg in a tasty sauce before cooking them on the barbecue. It gives the food a ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...

According to the FDA, milk is one of the nine major food allergens that must be declared on packaging under federal labeling laws. The others are eggs, fish, shellfish, tree nuts, peanuts, wheat, ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...