The CDC reports that 40.3% of U.S. adults had obesity between August 2021 and August 2023 (National Center for Health ...

Digestive discomfort and midday slumps have become common in the fast-paced world. Uncover how 7 simple ayurvedic rituals ...

Feeling steady energy in midlife isn’t about chasing “superfoods.” It’s about eating patterns that keep blood sugar even, ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

Inflation in the Irish economy remained elevated at 2.7 per cent in October with increases in energy and food prices the main ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

ISA Director General Ashish Khanna said collective procurement of solar equipment by small island nations could significantly ...

Akron-Canton residents who rely on SNAP for food are stressed about losing benefits. Meanwhile, food pantries are scrambling ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...