You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

Pick a sandbag from 20-50 pounds ... Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com ...

Join lead game designer Manuel Moavero at Stormind Games for a deep dive into the 'hide-and-seek' gameplay of A Quiet Place: ...

The article highlights easy workouts to build muscles by imitating real-world functional activities such as pulling and ...

Jack Osborn won the 2024 Kaos Strongest Man following an epic comeback in the last event of the competition, beating Bennett ...

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

Keep, China’s leading fitness brand, is set to release a music video during the 2024 Olympics to further its "dialectical ...

Experience the Wild Warrior Race, the ultimate obstacle course race testing strength and endurance, with various categories ...

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

The practice of Brazilian jiu-jitsu is friendly and collaborative. But competition? That can be brutal – a reality our novice ...

Team Anytime Fitness Ecoland Davao emerged victorious ... and arranging furniture to match a given layout. Next was the Sandbag Shuffle, where teams carried five sandbags, loaded them onto ...