Few things frustrate guys more than bench press plateaus. One minute you’re stacking plates, the next you're stuck—and ...

With its combination of cardiovascular conditioning, strength-building and calorie burning, rucking is an ideal fitness ...

After a 14-month injury layoff following an ankle injury during the 2023 World Cup final, Shami faced weight gain during rehabilitation and had to work hard to get back in shape. Reflecting on the ...

Fitness coach Ashley DiGiacomo Schwartz advises against weighing yourself after workouts, big meals, during your period, before bed, or after high-sodium/carb meals due to water weight fluctuations.

At 44, Kareena Kapoor's fitness routine is a well-rounded blend of yoga, strength training, and cardio exercises. Here's what her yoga trainer shared. Actor Kareena Kapoor poses at the IIFA Awards ...

Ozempic, originally for type 2 diabetes, has surged in popularity in North America as a weight-loss solution, sparking a cultural and medical shift. Its off-label use, fueled by celebrity ...

Neeraj Goyat, professional boxer and Bigg Boss OTT 3 contestant, will be replacing Asim Riaz on Battleground after his clash with Rubina Dilaik and Abhishek Malhan. After his entry, Rubina asked ...

Chris Eubank Jr will be fined $500 000 after hitting the scales half an ounce over the weight limit for ... has previously fought at super-middle while Benn, 28 and unbeaten in 23 fights with ...

They are a satisfying snack that could help those managing their weight by helping them feel more satiated after eating them. They also require almost no preparation, so they’re easy to add to ...

It's been another busy week in money, which kicked off with warnings that the UK economy will be among the hardest hit by a global trade war. We'd barely sat down again after the Easter weekend ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...