These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...
Red Deer Advocate3d
Red Deer woman wins overall wellness category at provincial fitness competition
Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.
The Real-Life Diet of Isaac Powell, Who Can't Turn Down a ‘A Fluffy, Flaky Croissant’
The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...
fitnessvolt5d
Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight
Bodybuilding legend Jay Cutler broke down winter bulking and how to add lean muscle mass without becoming overweight.
'I can't believe I'm a bikini bodybuilder at 53'
Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...
fitnessvolt5d
Seth Feroce Hints at Return to Bodybuilding, Says He Has ‘Unfinished Business,’ Reveals Current PED Stack
Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...
I'm A Celebrity's Melvin Odoom makes one huge change to diet ahead of jungle stint
DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...
Britain’s strongest family with THREE generations of bodybuilders will reunite at Mr Universe
BRITAIN’S strongest family are reuniting to take on the world – at next year’s Mr Universe competition. Muscle-bound grandad ...
Lancashire Telegraph6d
Bodybuilder Ben Lloyd wins the Natural Olympia in Las Vegas
The Natural Olympia is a drug-tested bodybuilding contest held annually by the International Natural ... had been training for the event for 35 weeks and following a strict diet to reach the final of ...
Okay, Really on MSN4d
How This Grandma Transformed Her Life and Became a Champion Bodybuilder
Meet the unrecognisable gran who became a bodybuilder at the age of 65 and champions the stage in a bikini. Susan Guid ...