If this election season has left you stressed, nervous and on edge, consider the remedies that got our ancestors through the tough times. Around the turn of the 20th century, performing troupes ...
Many Coloradans are feeling stressed and anxious ahead of the election. Experts are offering tips for people feeling stressed about the election to help mitigate those emotions. "I've seen ...
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Look behind you. There’s definitely someone else in the room that they were talking to. If you don’t notice anyone, it means ...
Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.
No matter their political persuasion, many people may be feeling stressed and anxious during election week in the United States. Given how important stress relief is for our mental and physical ...
Last Halloween, a couple celebrated by heading to the hospital — in costume — to welcome their first child. This year, ...
Walker is also a co-author of a book called Calm in the Chaos which outlines strategies for people to handle and understand their stress. You can find more information on her book here.
People are now more aware about these events and the rest of the world, contributing to what they are stressed about, Dr. Joshua Stein, a psychiatrist from the Twin Cities area of Minnesota ...
PANAMA CITY, Fla. (WJHG/WECP)—The long-awaited election day is tomorrow, and with the uncertainty of the outcome, stress, concern, and anxiety can invade people’s minds and take a toll on ...
Will guzzling a beer (or six) or eating a Girl Scout Troop's entire inventory of Thin Mints ease the stress of living in politically divided America? I wouldn't bet on it. People will consume what ...
As you read this story, the 2024 Presidential Election may or may not be decided. If it is over, one side will sigh with relief, while the other might have trouble getting out of bed. No matter ...
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