Most people experience foot pain at times - but if it's constant or getting in the way of daily life - this could be the ...

Plantar fasciitis is a common condition that causes pain in the heel - and might be the cause of your foot pain ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and fitness and nutrition advisor for Fortune Recommends, who shares eight simple yet effective ...

Whether you’re looking for a pair of shoes for work, exercise, or everyday wear ... and the arch support provided relief for our plantar fasciitis pain. The EVA and rubber outsole offered ...