Most people experience foot pain at times - but if it's constant or getting in the way of daily life - this could be the ...

Plantar fasciitis is a common condition that causes pain in the heel - and might be the cause of your foot pain ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and fitness and nutrition advisor for Fortune Recommends, who shares eight simple yet effective ...