What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Often accompanied by a stabbing or sharp shooting pain centered around the bottom of the foot, plantar fasciitis is an ...

"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

Regular exercise can help you maintain your blood pressure and ... It’s crucial to address any chronic musculoskeletal conditions, such as sciatica, plantar fasciitis, hip problems, or back pain, ...

As the weather heats up, you could be more susceptible to plantar fasciitis. Source: Getty Images. Summer is just around the corner and while many people are looking forward to the sunshine and ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...

If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...