TODAY’s Willie Geist runs through the Highs and Lows of the week including minor league baseball star J.C. Escarra getting ...

Writer Halle Newman tried using the stair climber for 15 minutes every day for two weeks. She describes the cardio and strength benefits of using this machine.

If your social media feeds have been flooded with memes of Saratoga sparkling water, bananas and a large bowl of ice water, you’re not alone. It’s all because of one man- Ashton Hall.

This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...

The USS Gerald R. Ford Carrier Strike Group carried out its composite unit training exercise. WAVY's Madison Pearman got an up-close look.

It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms. Sometimes, aerobic exercise can trigger or worsen asthma-related ...

During each life stage, exercise can help or hinder your hormonal balance. Here’s how to exercise safely at each stage of life, from your teens to postmenopause. Regardless of age, it’s ...

A fitness coach revealed the one exercise you need to do if you want to get rid of flabby arms. All you need is a pair of dumbbells. Know more. When training to lose weight, there are some problem ...

“I think what the markets are telling us is that they are very concerned about the potential for a recession,” Invesco chief global market strategist Kristina Hooper at told the New York Times.

Ex-Man City Women coach Nick Cushing will succeed Taylor on an interim basis for the remainder of the season. Sky Sports News understands that Cushing is not expected to remain as Man City Women's ...

On Monday, the Denver Broncos helped Bo Nix get better, if you ask Sean Payton.