WKU junior Allie Wetzel explored exercise science in Hawai‘i through a 2-week study away in summer 2025, gaining hands-on ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Finding a reliable source of fitness information can be nearly as challenging as bulking up or slimming down on its own.

The three tribal college presidents named to the board include Dr. Sean Chandler of Aaniiih Nakoda College, Eva Flying of ...

Six NFL (National Football League) club mascots are stepping up to inspire kids to move more to support mental and physical health.

Four different students. Four very different high schools. As Year 12 waved goodbye to school this week, we asked some students to reflect on their journey.

Area students were among those who graduated from Lebanon Valley College in August 2025. They are listed with their hometown ...

Meal plans are meant to serve students not only food, but also convenient and accessible on-campus dining options. However, these plans have sparked many concerns among students about the flexibility, ...

Passersby often crane their necks to get better looks at Judy Benjamin hustling down the street. Other pedestrians are constantly asking her what she’s up to.

The coaching app that has been used by over 17 million slimmer's has been hailed as "one of the best weight loss and ...

ADDISON — The 24th annual Dead Creek Wildlife Day will be held Saturday, Oct. 4, at Dead Creek Wildlife Management Area, Route 17, west of Route 22A, in Addison.

Six NFL (National Football League) club mascots are stepping up to inspire kids to move more to support mental and physical ...