Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Beer, a long-standing part of human culture, offers some health benefits when consumed moderately. Research suggests moderate ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

Unfortunately, Big Government getting it wrong on food, nutrition, and health did not begin with COVID-19 or even the ...

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If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds and whole grains, you’re ...

Fibre in fruits, vegetables and whole grain cereals is best ... milk and foods with irritating skins and seeds, for example tomatoes, sweetcorn and kidney beans, do seem to be the most common ...