It may sound counterintuitive, but the first step to choosing a healthy ... Many breakfast cereals are fortified with added nutrients, like vitamins and minerals or protein, for example.

When it comes to choosing a breakfast cereal ideally you want ... after having an omelette, for example." Seven simple ways to make toast a healthy breakfast choice (Yahoo Life UK, 5-min read ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Breakfast cereals can be part of a healthy balanced diet ... of the cereal (puffed rice is less dense than muesli, for example). The thing is, these portions don’t accurately reflect what ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?

Ideally, you should be choosing cereals with less than 140mg of sodium per serving. The British Heart Foundation recommends porridge with low-fat milk or water as the top heart-healthy breakfast.

In a statement Saturday, Paxton’s office said the company - known for cereals such as Froot Loops and Apple Jacks - advertises its products as healthy ... dyes used in breakfast products sold ...