Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Chronic jet lag causes drastically different effects on male and female metabolism in mice, say researchers from Kyushu ...

Recent advancements in endometriosis research are transforming treatment, focusing on non-surgical interventions and ...

Discover why some women develop fibroids while others don't, from genetics and hormones to lifestyle and environmental ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and ...

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...

The primary phytoestrogens in flax are called lignans, which are beneficial in estrogen metabolism. Sesame seeds are another dietary source of phytoestrogens. A 2024 animal study investigated the ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

"Estrogen also plays a crucial role in blood sugar regulation, so as it declines, we often become more insulin-resistant.