'How I transformed my body and gained muscle for the first time ever in my late 30s'
From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...
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NASA Astronaut Sunita Williams' 9 Months In Space: How She Managed To Stay Fit In Microgravity - Latest Photos From ISS
How NASA astronaut maintained her health - a look at her fitness routine that included resistance training, cardio, and yoga ...