Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Crackers are a crunchy, satisfying snack. Are there healthy crackers? Dietitians share top picks and which crackers to limit.

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Some of the more common gluten-free options for batters and breading are almond flour, chickpea flour, cornmeal, corn starch, rice flour and potato starch. Blends of these ingredients tend to work ...

My latest cookbook is “Mastering the Art of Plant-Based Cooking,” and I’m also the author of the bestselling “Cool Beans ... we eat is considered the endosperm, which is thin and ...

On the other hand, whole grains are “whole” because they contain all three components of the grain: endosperm ... Quinoa (Persian-Style Quinoa and Beans with Chicken). Tired of oats?

Q: I have always relied on meat and dairy as staples in my diet. I would like to move to a more plant-based diet. What are ...