Weekends may mean, ‘eat healthy but avoid elaborate cooking’, for many. So, if you’re looking for quick fixes that don’t ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...

A British study found that those who boosted their diet with these foods slowed the disease's rate of progression by as much ...

Want that healthy and glass skin then here are eight collagen rich foods that can help you boost collagen production and healthy skin.

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

While we all know that there are many benefits of eating broccoli when it comes to our health and well being. Did you know ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

By Melissa Clark Ali Slagle’s roasted broccoli with vinegar-mustard glaze.Credit...Yossy Arefi for The New York Times ...

They are examined for nearly everything, from their performance in the combine drills and interviews, to apparently even the snacks they eat. Buffalo Bills wide receiver Keon Coleman, who was the ...

When asked top 3 foods that people should eat to reduce their chances of getting cancer, Dr Krishna said, “Broccoli is very, very good. Don't fry it but sauté it lightly with olive oil.