When he's taking his workout off the mat, he's not a huge weight-lifting guy. "My brain doesn't have fun doing it," he says. "A lot of the workouts I do are more dynamic." For him, that typically ...

"A lot of the workouts I do are more dynamic." For him, that typically means sticking to a martial arts-style workout or rock climbing, which promotes grip, back, and core strength. He's been ...

Ben Affleck is on a major fitness kick right now and a source exclusively tells In Touch it’s all thanks to pressure from his ...

TRX Residences places wellness front and centre by combining thoughtfully curated, world-class facilities with technology to ...

Fans get hyped and call for a return to the UFC after Ronda Rousey posts a series of pictures training after giving birth to ...

The Kaizen Para-Karate 2025 Cowabunga Cup, a tournament for people with mental disabilities, takes place this weekend in ...

Chuck Norris, the Hollywood action star, just turned 85. His legacy is built on decades of martial arts tournament domination and on action-packed films and series like Walker, Texas Ranger.

How does Kayla Harrison get so strong? Kayla Harrison is a name synonymous with excellence in both judo and mixed martial ...

Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive ...

"A lot of the workouts I do are more dynamic." For him, that typically means sticking to a martial arts-style workout or rock climbing, which promotes grip, back, and core strength. He's been ...

Ben Affleck is in great physical shape and a source exclusively told In Touch that it's all down to pressure from his ex-wife ...

But this time, the star of this story about the one who got away is Salma Hayek, who lost the role of Trinity in "The Matrix.