Some dietary supplements are widely used to support health or reduce inflammation. However, not all supplements are suitable ...

MSM is an anti-inflammatory dietary supplement sometimes used to reduce pain, improve skin health, relieve allergies, and ...

NAD is an essential molecule found in our body. Recently, there have been spikes around NAD supplements, but are they really ...

Saw palmetto — a plant extract often marketed as a natural fix for benign prostatic hyperplasia (BPH), otherwise known as an ...

Some ingredients can interact dangerously with medications taken for diabetes, high blood pressure, high cholesterol or heart ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Your Gut and Liver Get the Help They Deserve: Behind-the-scenes organs like your gut and liver rarely get the spotlight. But ...

As the FDA cracks down on compounded GLP-1 drugs like semaglutide and tirzepatide, the market for GLP-1 supplements is taking ...

Discover the hidden dangers of everyday supplements like vitamin C, D, creatine, and protein that could be secretly harming ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

CRN is raising its recommended safe upper level for magnesium supplements to 500 milligrams per day for healthy adults.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...