According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Reader's Digest Canada on MSN14h
20+ Foods That Can Help Lower Blood PressureIf you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Health Digest on MSN19h
The Leading Cause Of Death In Indiana Isn't A SurpriseThe leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause ...
Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...
High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...
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