New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Dr. Chris Zammit, the department chair of critical care at Good Samaritan Hospital, emphasized the importance of managing ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...