Dialectical behavior therapy (DBT ... in ways that help them feel better in the moment. This can include substance abuse to numb the feelings or some type of immediate self-destructive action.

My experience includes conducting crisis intervention groups, Cognitive Behavioral Therapy (CBT), Dialect Behavioral therapy (DBT) (Intensive Certification), being a SMART Recovery Facilitator for ...

I approach therapy as a collaborative activity in ... Jenna offers a unique blend of DBT and substance abuse counseling, focusing on emotional regulation, mindfulness, and recovery support.

which is an important part of trauma therapy," she adds. One 2020 study involving women who survived childhood abuse found that DBT helped reduce the intensity of a range of PTSD symptoms and ...