The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

You've probably seen them (or maybe you're one of those who post them): the famous "gym selfies." Those mirror shots showing ...

The Office of Charles F. Bloszies, FAIA examines the big question: is it possible to build a truly sustainable skyscraper?

Discover how the Vital Flex Core abs stimulator device combines EMS and microcurrent technology to deliver customizable, ...

The human mind really can go blank during consciousness, according to a new review that challenges the assumption people ...

Since the Young Thug trial, Brian Steel has modelled for the rapper’s fashion brand and had a Drake song named after him.

According to a new review, mind blanking is a distinct conscious state in which our minds go 'nowhere' because they seem devoid of content ...

A thousand plus people choose Mitolyn as a natural solution for low energy, sluggish metabolism, and fatigue-but does the ...

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

The proper “dosage” of exercise can be one of the most important components in weight management, according to a presenter at ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...