Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

If beef farmers are assisting a high proportion of cows at calving, or if stillbirth rate is higher than wanted, then cow ...

Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart disease. New research has found a less well-known risk factor. News 8’s Brittany Noble has details ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

As we begin our spring fertilizing the following is a guide to help you with the symptoms of various nutritional deficiencies ...

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must ...

This guide explores how magnesium impacts sleep, muscle recovery, and stress levels, its best dietary sources, ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

One day he noticed some tingling in his fingers. He thought it might be from all the hours typing at work, but then it ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...