Heart disease is the leading cause of death in the United States, killing around 695,000 Americans every single year, ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

Lately, some health influencers on TikTok have suggested that combining the two can amplify their benefits, including better sleep and less anxiety,” says Kim Yawitz, R.D. Th ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Supplementing magnesium and eating magnesium-rich foods may help those with UC avoid a deficiency in this nutrient. Magnesium is an essential mineral necessary for many bodily functions.