If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

When a dash of whole wheat flour made its way into the mix, the recipe strayed even further from BA’s Best Banana Bread. The addition was not an attempt at health, mind you. Instead, Molly says ...

Fish is extremely delicious and easy to prepare, therefore it should be easy to incorporate into your diet. My favourite pescatarian recipe is this spiced sea bass in a red Thai-inspired curry as ...

Alcohol alternatives such as kombucha and other fizzy drinks aren’t just for the “sober-curious.” Find a list of alternatives ...

Discover the ultimate Cheesy Low Carb Chicken Fajita Casserole – a low-carb, high-flavor dish perfect for keto diets! This ...

This simple & savory breakfast sandwich sauce will bring your brekkie to the next level with just 4 ingredients and in 5 ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

The classic Scotch is well-known around the world—and for good reason. It's tasty, reliable, and always available on store shelves. Expand your beer palate this autumn with these top fall brews ...

Most of the time, it is finding a recipe, figuring out what ingredients ... If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes ...