The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

You can get iron from red meat and chicken. For those following a vegetarian diet, lentils, chickpeas, spinach, and tofu are great sources of iron. The NIH notes that pairing plant-based iron with ...

We’ve entered cold weather season, a.k.a. flannel-sheet season. The best flannel sheets are made from brushed fabric, which gives them a slightly fuzzy texture that helps trap warmth.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home. Sign up to get the BEST of Tom's Guide direct to your inbox.

Here's what to know about all the latest features on your iPhone and what else could be coming soon. Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Showcase your company news with guaranteed exposure both in print and online Most Admired CEOs were built for times like these. Their leadership & actions are guiding the… 25 years ago, Denver's ...