Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Cats are amazing creatures. One minute, they're asleep in a basket they should physically not be able to fit into, and then they're standing on the kitchen counter because you thought about crinkling ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits, plus it's full of fresh, delicious food. However ... the day ...

Why we love it: Featuring some of the freshest meals we’ve tested, Sprinly is a good option if you’re interested in adding more whole, plant-based foods to your diet. How it works: Each week ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients ... helping you stay ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

THE government is on track to achieve its target of 300,000 registered beneficiaries for its Food Stamp Program (FSP) for next year. During the sectoral meeting with President Marcos on Tuesday ...

WILMINGTON — Port City Daily publishes the Food Truck Tracker every Friday, so folks can know where to access the best mobile eats while planning their weekend activities. All schedules ...

singling out particular foods that are known to particularly contribute to brain health. The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was ...

On Track Nutrition, 208 N. Main St. in Wellington, started a weekly food ordering system for customers to receive quality, homemade meals at a fair price. Known for the variety of shakes and teas ...

The DASH diet (aka Dietary Approaches to Stop ... Reading nutrition labels can help you keep track of how much sodium is in your food and your overall intake. A product is considered low sodium ...