Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

What helped these “wise” individuals overcome their challenges? How can we learn from their insights? There is one powerful way to help us overcome life’s obstacles, and that is gratitude. So let’s ...

Gratitude is a powerful tool for fostering self-compassion as it redirects your attention from what's missing to the ...

‘With Thanksgiving on the horizon, we are officially in the month that so often centers around gratitude. Perhaps the ...

Adding gratitude to your journaling can help you focus on the positives in life. Every day, write down three things you're ...

Brief daily gratitude practice, such as journaling about feelings of thankfulness, helps by “shifting one’s attention away ...

Have you been seeing more and more social media posts about gratitude lately? It’s that time of year, and this practice that ...