Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Other major attractions include Kawaski’s new Z7 Hybrid, MV Agusta’s LXP Orioli and Royal Enfield’s Himalayan 450. Honda and BMW’s stands will both feature rolling roads, where newcomers can get to ...

FLATBUSH, BROOKLYN – It was 74 degrees on Election Day; I wore bike shorts on the two block walk to my polling site. The iced coffee in my hand proved unwieldy as I scanned my ballot, the poll ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

If you buy something through my links, I may earn a commission. Bike shorts are a staple piece in my wardrobe for warmer ...

Leatt MTB line-up brings all-new Women’s Trail & Enduro clothing, ultra-affordable Ride Kit, Pro DH range & revamped protection!

I've since learned that there are just as many styles of riding as there are riders. And, in kind, there are near-infinite ...

Runners often get a bad wrap, crowding footpaths on Saturday mornings, rubbing the rest of us up the wrong way with their boundless energy and brightly-colored shorts. Often the negative press is not ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

GREENFIELD – A new bike track nearly seven years in the making is taking shape at Riley Park in Greenfield. The hilly, curvy ...