Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Reo Hatate's World Cup dream is in danger after he was left out of Japan's squad for the third time in a row. The Celtic midfielder is fit again after a hamstring strain that caused him to miss the ...

Get ready to challenge your strength and flexibility with this intense arm balance and firefly push-up pose. Learn how to master the legs behind the head pose and build core strength while pushing ...

Rakul Preet Singh, 34, recently shared some of her memorable fitness achievements in a conversation with Soha Ali Khan. While describing the importance of warm-ups and cool downs to avoid niggles in ...

Abstract: Parkinson's disease (PD) is a degenerative, progressive disorder of the central nervous system that mainly affects motor control. The aim of this study was to develop data-driven methods and ...

Tom Aspinall gave a group of influencers exactly what they asked for. In the latest “Dead Leg Challenge” posted to YouTube by the UFC heavyweight champion, Aspinall squared off with Zerkaa and ...

Tennis great Monica Seles is banking on a miracle after revealing that she's been diagnosed with a rare and incurable nerve disease that makes it difficult for her to move her arms and legs and could ...

A photograph of a man riding a two-wheeler in Delhi has gone viral for all the wrong reasons. The image, shared on Reddit’s 'r/Delhi' forum, shows the rider without a helmet, legs crossed, and eyes ...