Sitting on a prop, such as a bolster, folded blankets, or a firm couch cushion is a quick and comfortable way to improve your ...

Sitting cross-legged is a common posture in most cultures and practices, associated with meditation, relaxation, etc ...

A woman got into a verbal altercation with a plane passenger one row ahead of her when she refused to un-cross her legs throughout the duration of a recent eight-hour flight.

“Try to notice every time you cross your legs, and then switch position – either put your feet flat on the floor or, if you really want to cross your legs, cross them at the ankle, not higher ...

A commonly overlooked aspect of body language is our leg position while sitting. Whether crossed, stretched out, or tucked under, each position can say a lot about who you are and how you interact ...

Sitting on the floor, stack your legs on top of one another in the cross-legged position. Then, keeping your back straight, fold your torso over your knees to deepen the stretch. Hold this for 30 ...