If your goal is to burn fat and build lean muscle, there's one strength move that should be at the top of your training list: the deadlift. It's a foundational exercise that delivers unmatched ...

It is a form of dance designed to improve posture and flexibility. And ballet has certainly kept Sheena Gough in the peak of fitness as she is still able to show off her moves - at the grand age ...

The judge has ruled that the jury will see be able to view the video of the disgraced rap mogul beating up Cassie, judge rules.It's a big blow for Diddy as it's damning evidence.

Psychology is as important as substance If you treat people with respect they will go out of their way to accommodate you If you treat them in a patronizing way they will go out of their way to ...