Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

"In good posture, the bones are lined up on top of each other like children's blocks, carrying the weight of the body," says Karen Erickson, DC, a chiropractor in New York City and fellow of the ...

At Heal Hub, a wellness facility with experienced chiropractors in Dubai, patients are experiencing lasting relief from ...

posture-based exercise regimen." "It's pretty straightforward that more support is better," he said. "Kinesiology, chiropractic or just general physical therapy, or Pilates, or yoga – any of ...