A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

"Their pain levels really were cut in half," said Dr. Robert Saper, the study's senior author and chair of the department of ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

The older women in your life don't have to be difficult to shop for. Simple yet practical gifts can make their life better, ...

“Balance is essential for moving around, and if your balance worsens, you’ll be less mobile and more likely to become ...

Chikkaballapura (Karnataka), Nov 8 (PTI) A 34-year-old Yoga teacher faked her death ... they took away all her gold jewellery,” a senior police officer said. She claimed that she later managed to ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Azinger said he has a one-year deal—not with NBC Sports, but PGA Tour Entertainment, which controls the talent for the senior circuit ... he’s not in the lead chair.

A 34-year-old Yoga teacher faked her ... they took away all her gold jewellery," a senior police officer said. She claimed that she later managed to wriggle out of the pit and with the help ...

Find out more about how we test. The Herman Miller Aeron has had a refresh and is now being marketed as a gaming chair. Now made with ocean-bound plastic, it's essentially exactly the same as its ...

Donald Trump is already on his way to building a senior staff to join him when he ... They’re good at it,” he said. “When we go out there, we’re going to know who we’re looking for.