A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Watch as a skilled craftsman makes a stainless chair with amazing precision and creativity. Every step, from cutting and ...

Friday, Nov. 15  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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The 850-seat Queen Theater has occupied a plum location near the top of Waialae Avenue for nearly 90 years, going from grand ...

Wed, 13 Nov. (10:30 am) Wed, 20 Nov. (10:30 am) Wed, 27 Nov. (11:00 am) Wed, 4 Dec. (10:30 am) Wed, 11 Dec. (10:30 am) ...

The chairman of the ATP Tour acknowledges there "could have been better communication" in explaining the rules involved in ...