Lower body is my favorite to train, and I especially love squatting. Now, I can squat 315 pounds, which I’m so proud of, ...

Rob McElhenney's Robert de Niro-like transformation in It's Always Sunny in Philadelphia didn't get the deserved recognition.

Fiance newbie Joan Kruchov explained to her critics that American food is to blame for making her gain weight "like crazy." ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Do you want to lose weight or gain muscle tone? Maybe you want to improve your endurance or build bigger muscles. One common ...

Discover the silent threat of fatty liver, driven by metabolic health, and learn how early detection can prevent irreversible ...

New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body fat disrupt estrogen and progesterone levels, leading to irregular ...

Mark Knight’s April 9 cartoon depicting former Victorian premier Daniel Andrews coming to the aid of Prime Minister Anthony Albanese was voted the best of the best by our readers. Warren Brown ...

In an astonishing turn of events, U.S. President Donald Trump on Wednesday afternoon ordered a 90-day halt to fresh tariffs on dozens of countries — just 13 hours after they went into effect.

Apple Inc.’s stock joined the technology sector in an epic relief rally Wednesday as President Donald Trump took a softer stance on tariffs. But is the iPhone maker really due to get a big break ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

The drug, generally prescribed for Type 2 diabetes and weight loss, has also been touted for its heart health benefits. Fetterman suffered a stroke in May 2022. In a New York Times opinion column ...