Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Phoenix finished 36-46 overall and 22-30 in Western Conference action last season. The Suns shot 47.8% from the field and 37.8% from 3-point range last season. Memphis finished 48-34 overall and 27-24 ...

Forget the outdated rule that says no more wearing pumps after 50. Our stylist breaks down the best heels to wear for an ...

Five takeaways from the Miami Heat’s dominant 146-114 win over the Memphis Grizzlies (1-1) on Friday night at FedExForum to close its season-opening two-game trip. The Heat (1-1) now returns to Miami ...

NXT North American Champion Ethan Page will defend against AAA star El Hijo de Dr. Wagner Jr. in a Day of the Dead match ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on ...

Ben Pohl offered to fix a friend's heel when it broke during a night out. She captured a video of the moment, and by morning, ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Are you guys ready to get nuts? Let's get nuts! NXT Halloween Havoc goes live at 7 p.m. ET (6 p.m CT) from the Findlay Toyota ...