Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Self-help books that reject toxic positivity and rebuild your mindset with realism, research, and calm self-awareness., Books ...

It is easy to dismiss self-help books and those who read them. But not only do we need serious self-help, we must also take self-help more seriously. Valued at $11 billion worldwide, self-help is a ...

The start of a new year is the perfect time to take stock of your life. Is there something you’ve always wanted to do but held yourself back from? Is there an area of your life you’ve always wanted to ...

Self-improvement starts with simple changes you can easily implement in your life. Trying to make too many changes all at once is unlikely to be sustainable. When it comes to self-improvement, a big ...

From the 1940s to the ’60s, the Onitsha Market in southeastern Nigeria was the center of a burgeoning movement in self-help literature. Known as Onitsha Market literature, these cheap, locally ...

A psychologist's "little epiphany on the massage table" has sparked conversations around why you should beware self-improvement. Cass Dunn, a clinical and coaching psychologist, shared a profound ...