You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

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As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

Apple's latest Apple Watch release brings a huge amount of bands in vibrant colors and updated designs for every style, price point, and wrist size. On Tuesday, Apple announced the all-new Apple Watch ...

Resistance bands are often treated as a travel substitute when you can’t get to the gym. But evidence suggests they deserve a permanent place in your training. A 2019 analysis of eight studies found ...

If you like a good marching band show, don’t miss Ohio State’s game Sept. 6 against Grambling State. The No. 1 ranked Buckeyes are a heavy favorite in the game, but Grambling’s “World Famed” marching ...

Mr. Handy is the author of “Hollywood High: A Totally Epic, Way Opinionated History of Teen Movies.” Sean C. Dunn became a protest icon this month when he flung a submarine sandwich at a Customs and ...

Painkillers we often trust — ibuprofen and acetaminophen — may be quietly accelerating one of the world’s greatest health crises: antibiotic resistance. Researchers discovered that these drugs not ...

A home gym—especially for targeted strength training—sounds perfect right now? Then take the first step and set one up! You don’t need large or expensive equipment. Our recommendation: train with ...

GuliKit also plans to release its new tension adjustable anti-drift TMR joysticks as upgrade kits for other controllers. GuliKit also plans to release its new tension adjustable anti-drift TMR ...