What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...
In fact, many of the habits overlap with the pillars of lifestyle medicine as laid out by the American College of Lifestyle Medicine: However, one aspect of the blue zone lifestyle—moderate wine ...
There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...
The people who've popularized the world's "Blue Zones" — longevity hotspots where healthy aging is second nature — have developed a line of convenience foods inspired by Blue Zone diets.
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.
CRU Winery’s tasting room has been designated a Blue Zones Project Participating Organization — the first of its kind to join ...
The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it ...
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