Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The DASH Diet secured second place, also earning a flawless five-star rating, reports Wales Online. Forbes Advisor noted: "The DASH (Dietary Approaches to Stop Hypertension) diet was designed ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

The DASH Diet came in second place, also earning a flawless five out of five star rating, reports Wales Online. Forbes Advisor said: "The DASH (Dietary Approaches to Stop Hypertension) diet was ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...