His bicycle was the best way to go, he said, because every other mode of transportation ... Owners of some businesses ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Amber, sandalwood and vanilla orchid combine in Phlur’s Soft Spot, a fragrance characterized by founder Chriselle Lim as a ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

In a closely watched speech on economic policy this afternoon in Pittsburgh, Kamala Harris promised “a new way forward” for ...

Hurricane Helene threatens to make landfall as the strongest storm in the United States in over a year. Follow here for the latest.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...