From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

After three years of living here, I’ve discovered there’s no shortage of great spots, from old favorites to the newer shops ...

The best energy drinks are flavorful and give you a needed boost of vitality. Energy drinks shouldn’t taste metallic or artificial, and they should provide a relatively instant jolt to your mood and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The best times to drink coffee are mid-morning and ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Yes, some performance pouches contain nicotine, but many lean on caffeine or blends of buzzy ingredients to fuel their advertised effects. And I get why they’re popular: They’re fast-acting, ...

The availability of quality mezcals is only growing, but as demand increases, so do price tags. Fortunately, there are still ...

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

The art of the perfect weekend getaway lies in maximizing every precious hour while maintaining that delicate balance between ...

Running late again? Discover 10 easy, affordable, and healthy Nigerian breakfast ideas for 9-to-5 employees and students.

Shiela Valderrama and Arman Ferrer started performing together nearly a decade ago. From their very first musical ...

Daniel Day-Lewis can’t seem to stay retired. Anemone, his new movie, ends his second major hiatus from acting, this one lasting since 2017’s Phantom Thread. It also finds him not only writing for the ...