New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

As the American Heart Association states, having high blood sugar levels can damage ... and cognitive decline. One of the ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Here, a geriatrician and registered dietitians share the top foods people over 50 should pick up at the grocery store. Flavorful herbs like parsley, saffron or rosemary Because salt can contribute to ...

8: Processed foods with saturated fat: full fat milk and cream, cheese and chicken skin are high in saturated fat which can contribute to elevated blood pressure levels.

Discover the top 10 2-litre pressure cookers available ... Aluminium Pressure Cooker offers the best value for money with its budget-friendly price and high-quality construction.