Children With Consistent Bedtime Can Manage Their Emotions, Behaviour Better, Finds Study
A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...
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Children With Regular Bedtime Showed More Control Over Emotions, Behaviour, Study Finds
Researchers, including those from The Pennsylvania State University, US, analysed sleep and behaviour data of 143 ...
The 20-Minute Cleaning Routine You Should Do Every Night, According to a Professional Organizer
Rather than spend an entire Sunday resetting your home, a 20-minute routine every night is an effortless way to keep your ...
Children With Regular Bedtime Have More Control Over Emotions & Behaviour; Reveals Study
A consistent bedtime for children displayed better control over emotions and behaviour while working with others or under ...
Consistent bedtime linked with better child emotion and behavior regulation
Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...