Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), previously told HuffPost, sleep apnea — a disorder in which one’s ...

“For people with mild sleep apnea, sleeping with a firm, elevated pillow might improve their respiration, as softer pillows that are thinner tend to promote airway blockage.” If you suspect you may ...

G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so popular with expectant mums. Most mums-to-be will star ...