Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

A new fitness programme that helps older people to turn back the clock is soon to arrive in Tansley, Matlock.

A number of classes for people with disabilities to get fit and socialise are set to take place in Bradford, at the Pinnacle Performance Fitness Studio.

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes and personal training. For more information, visit www.noexcusescrossfit.com.

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

The invitational girls gymnastics meet sponsored by Turner Hall Sunday in New Ulm drew 312 entries, according to Dave Chapman ...