Whether you're shopping for someone who lives and breathes their spin class or just loves indulging in a little self-care, finding a gift that fits their wellness-focused lifestyle can feel daunting.

Tianna posted a short ankle strength and mobility sequence on her Twitter account. "Give this sequence a try," she wrote in ...

Starting strong with a boxy tee you’ll wear anywhere, given how comfortable it is, this T-shirt has become my go-to plane ...

As a nomad of more than three years who travels with just carry-on luggage, I’m well-acquainted with packing light. But I’m ...

Emma Coburn, an Olympic steeplechase medalist, recently shared an Instagram video where she pushed through “1k repeats on a ...

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

We knew this question would be tough, since there's such a wide range to how much workout clothing can cost, from leggings to ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Friends, we’re here to stage a gym bag intervention. Please, put down that flimsy freebie tote that was foisted upon you at ...